Frequently Asked Questions


What do I need to bring to my first session??

Simply yourself! You do not need a referral to take an appointment. However, if the referral is for an adolescent, we ask that the parent( s)/guardian(s) attend the initial assessment session, if possible, so that we can develop an effective treatment plan.

How long will it take to get an appointment?

During summer season, we are able to place most clients within two weeks. When you call, we will discuss your needs to see if you are in the right place. If there is no availability, you will be placed on a waiting list and we will stay in touch until a spot opens up.

How many sessions will I need to attend?

The number of sessions will depend on the presenting problem and/or your goals. Therapy usually begins with weekly sessions and then, depending on progress, can expand to bi-weekly or monthly intervals.

Are the sessions covered by insurance companies?

The vast majority of insurance companies cover the therapy services offered by a licensed psychologist.

It is therefore important to contact your insurance company before embarking on therapy to ensure that you have the proper coverage for services provided by our clinic.

What about the fees?

We offer psychotherapy sessions of 50 minutes at a rate of 185 CAD, available either online or in person.

Therapy sessions can be paid by credit card, cash or e-transfer.